Motivational Talk on Physical and Mental Strength
Time & Location
About the Event
8:00am-8:30am - Breakfast and networking
8:30-9:30am- Valerian Spicer gives practical tips for improved health
9:30-10:00am- Prize draw and networking
Valerian Spicer will be talking through the "Spicer Approach" and practical tips for improved health.
S -Stay Present
P -Positive Attitude
I - Inner Strength
C -Centre Yourself
R -Round by Round Routine
You will also have an opportunity to network with others before and after the talk.