Thu, 16 Jan



Motivational Talk on Physical and Mental Strength

Commonwealth Games Athlete & International Medallist tells a boxer's story about physical & mental strength - inside & outside the ring!

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Motivational Talk on Physical and Mental Strength

Time & Location

16 Jan 2020, 08:00 – 10:00

5, Dawson House, 5 Jewry St, London EC3N 2PJ, UK

About the event

8:00am-8:30am - Breakfast and networking

8:30-9:30am- Valerian Spicer gives practical tips for improved health

9:30-10:00am- Prize draw and networking

Valerian Spicer will be talking through the "Spicer Approach" and practical tips for improved health.

S -Stay Present

P -Positive Attitude

I - Inner Strength

C -Centre Yourself

E -Exhale

R -Round by Round Routine

You will also have an opportunity to network with others before and after the talk.

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