Thu, 16 Jan|
Motivational Talk on Physical and Mental Strength
Commonwealth Games Athlete & International Medallist tells a boxer's story about physical & mental strength - inside & outside the ring!
Time & Location
16 Jan 2020, 08:00 – 10:00
5, Dawson House, 5 Jewry St, London EC3N 2PJ, UK
About the event
8:00am-8:30am - Breakfast and networking
8:30-9:30am- Valerian Spicer gives practical tips for improved health
9:30-10:00am- Prize draw and networking
Valerian Spicer will be talking through the "Spicer Approach" and practical tips for improved health.
S -Stay Present
P -Positive Attitude
I - Inner Strength
C -Centre Yourself
R -Round by Round Routine
You will also have an opportunity to network with others before and after the talk.