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  • Valerian Spicer

12x3 Boxing Pop Up - 3rd Floor, Nike Town London

Updated: Sep 6, 2019

There is no better workout than boxing!


This week 12x3gym launched it's new BoxCon training sessions with Nike London and I was super happy to be part of the 12x3 crew coaching team at this event. The 12x3 signature class offers a total body workout for women regardless of skills and experience and is a mixture of high intensity strength and conditioning drills, pad and bag work.


Sessions are running for 6 weeks at the Nike Town London store. Another 5 weeks to go - every Wednesday 7.15am. Tickets are first come, first serve through the NTL App.


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